Tag Archives: crossfit

Paleo Challenge

Today, our box is starting a “Paleo Challenge”.  The idea is that for 6 weeks, we will all eat clean and log our meals in expectation of getting more fit for the summer bathing suit season. I had decided not … Continue reading

Posted in CrossFit, Food, Paleo | Tagged , , , , | 2 Comments

Helen

August 17th, 2011 was the first time I met Helen.  I was not terribly scared of her, but, to be sure, I respected her.  I have met her a few times since and every time we meet, our time together … Continue reading

Posted in CrossFit, Fran, Helen, Stuff I like, The Girls | Tagged , , , , | 5 Comments